Mindfulness Pith No. 1 : Where are we going?


”Mindfulness may begin from calling past experience to mind, gathering together the parts of us that have been scattered across time, but the whole idea of learning from the past implies an orientation towards the future. What we learn from experience will help us anticipate the likely fruits of present action, and this demands a concern for our future life and a sense that what will happen is – at least to some extent – in our own hands. Mindfulness thus involves an awareness of not only where we have come from but where we are going”.


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